Someone told me this morning that I have been working too hard and that I should enjoy a day of play.
Hmmm. Let me think about that for a moment.
Can I just say. Check, CHECK, check, CHECKKKKKKK!!!!!!!!!
Not really complaining! Life is good. I have been working on some great projects. I have a new website in the works, along with some raw food cooking classes and Health & Raw food coaching. As many of you know I have been studying nutrition and raw food for a while. I am so excited to be putting everything together in some fun ways.
Sometimes it is just important to take a BREAK. I think it is great to stop while you are in the midst of a project and just allow yourself to relax, play and have fun.
So today after dropping my daughter off to school and my son off to preschool for a few hours I took a trip to Chapter's. I had fun checking out the raw food and the vegan sections and also the nutrition area. I ended up picking up a new book and a journal for an upcoming trip.
Then into the kitchen to have some fun playing with food.
My husband and daughter made zucinni and squash noodles.
I used a tomato sauce. This one is from the book RAWvolution by Matt Amsden. This is one of my favourite raw books. I added some shitake mushrooms, fresh basil, black olives and a little bit of kale. Can't forget the kale.
Then I made a cashew/ macadamia nut cheese. I think this one is my best yet.
I cup raw cashews
1/4 cup macadamia nuts
pinch of salt
Raw Play= Yum!!
So I am suggesting that you find some time for play, to relax and just have fun with whatever it is that you enjoy. For me it is often food related.
I would love to here what you are going to do to nourish your sense of play?
Make sure to join my FB page on the right so we can stay connected.