Onion Bread and Spicy Avocado

Well about 2 posts ago I was mentioning that I was making some Raw Onion Bread from one of my favorite raw books. I had put the mixture into the dehydrator but I didn't get it finished up in time. So today I want to show you what the onion bread looks like and what I did with it.

So after I mixed the ingredients. I put it in my dehydrator. Well actually my sister's. She loaned it to me for the last year-LUCKY ME!. This is what it looks like if you have never seen one.

The dehydrator can come in many sizes and it allows you to keep the temperature at a very low heat so that the enzymes in the food are not destroyed and thus easier for your body to digest.(I will talk about that in more detail in a later post)

So this is what it looks like. There is lots of room to make different foods and put them on each tray. You can get different sizes which would determine how many trays you have. There is a range of prices.

This is a closer look at the almost dry onion bread. You can see all of the onion pieces. I used the slicer on the food processor but I much rather use the "S" blade for smaller onion piece.

Then I mixed up some avocado, cilantro, red onions and cucumbers. Sprinkle a little Himalayan Salt. Lot's of pepper and Yum!!

Who says raw food is not delicious?


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  2. Your onion bread looks fantastic. I know I woudl love it. I havin been wanting a dehydrator for a while, its on my wish list, but has not appeared in my home yet, I think I may need to drop a louder hint. I also like the avocado topping, all in all delicious.

  3. Looks good Sasha! Can't wait to get a dehydrator!

  4. Wow, this looks fantastic! Thanks for visiting my blog, I'll have to add you to my blog roll. I've never done a post on breastfeeding, but check out KristensRaw.blogspot.com she just did one!

  5. The onion bread looks so perfect! Thank you for the foodie friend add on Food buzz - your blog is truly inspiring. I am a Holistic Nutritionist as well and love finding other bloggers that share my interest in healthy foods. I can't wait to read more of your healthful recipes!

    Leanne @ Healthful Pursuit

  6. Thanks everyone. I am excited to have you join my blog. I look forward to sharing and learning from you. Yeah to getting healthy!

  7. Yum, looks great. I love that book too. I went to Rawvolutionm a few times when I was in LA last year and fell in love with the place! It's not the same for raw foodies in London!


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